The Centre of Wellbeing is located in Sawbridgeworth, Herts. My profession is as a Mindful Living & Wellbeing Champion. this means that I share, teach and train in all aspects of mindful living and in all settings. My regular sessions take the form of mindfulness classes, 1:1 sessions, 6 week courses and meditation workshops. I am also an intuitive healer and offer sessions that combine a chakra card reading with healing. Our mission is to connect like hearted people and for us to learn from each other, share with each other and connect to ourselves and others.
Chakra Healing 1 hour 30 minutes · £75
Whether you feel stuck, lost, numb, overwhelmed or simply, lacking in energy and clarity – this will lift and rejuvenate you! The 90 minute session combines a guided chakra card reading followed by an opportunity to fully relax and receive intuitive healing around the cards… An empowering experience to balance the energy centres for optimal wellbeing. The session lasts about 90 minutes and usually costs £75 but for the rest of 2020, there is a special Lockdown deal of just £45!!! **Please note, the treatment room is upstairs**
Munch Club 3 hours · £45
How are your stress levels? Is it time to pause and reconnect? Munch Club is an opportunity to connect with yourself through meditation and mindful conversation and then to connect with like-minded others over a delicious buddha bowl lunch. It’s simple but vital to our wellbeing to connect! This will be a small gathering so booking early is vital – next one is 12 NOV, 10am-1pm xxBook
